A steadier way through the day.
Steady Heroes is designed for SEN families, including children with ADHD and autistic children aged 4–12. It brings together step-by-step routines, gentle focus tools, calm breaks and rewards they can understand. No pressure, no punishment, no noisy engagement tricks.


Support for the next small step.
Steady Heroes turns a big or uncertain part of the day into a sequence a child can see, understand and complete at their own pace. It is designed with SEN routines in mind, including the different ways ADHD and autistic children may need structure, choice and recovery time.
Gentle structure, never a countdown to failure.
Timers are optional. A calm break has no required time limit. If a focus timer runs out, nothing is punitive. The app is a support tool, not a substitute for professional therapy or medical advice.
A predictable toolkit for routines, focus and calm.
Step-by-step visual routines
Create routines for each hero and make the next step clear without turning the whole day into a checklist.
Optional focus timer
Use a timer when it helps, with no punishment or shame when it reaches zero.
Calm break
A dedicated break space with its own timer, or no time limit at all when rest is what is needed.
Custom star rewards
Build a reward menu that works for your family and make progress visible without making it competitive.
Optional allowance tracking
Track cash allowance if it is useful for your family. It is optional and separate from the routine tools.
Sensory-considered settings
Reduce motion when that makes the experience more comfortable, with one gentle daily reminder and nothing pushy.
Designed around the moments that need a little more steadiness.

One clear next step
Visual routines keep the focus on what comes next, with gentle progress and no unnecessary noise.

A calm break when it helps
Breathing, pausing and returning when ready are treated as useful parts of the day, not failures to fix.
A child-facing experience with a protected approval step.
Face ID or Touch ID can confirm that a parent is approving a step. That keeps the routine simple for a child while giving the adult a clear boundary around changes and rewards.
Steady Heroes works entirely on your device. There is no account, server, advertising or analytics. Everything you enter stays with you.
Read the app privacy policy →Build a steadier day, one step at a time.
Steady Heroes is live on the App Store for families with children aged 4–12.
Download Steady Heroes →